what is a
crunchy coach?
Feeling overwhelmed by all the info out there about living a natural, non-toxic, organic lifestyle? That’s where a crunchy coach comes in! Think of me as your personal crunchy BFF to coach you on tips & tricks of more natural ways of living. I’m here to make the transition to a toxin-free, natural lifestyle easy and doable, without all the stress and confusion.
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We want the best for ourselves and our families, but it can be tough to sift through all the advice and products out there. My job is to help you make simple, impactful changes that fit seamlessly into your busy life. From finding the easiest organic foods to choosing safe, natural products for your home and family, for any stage of life: trying to conceive, pregnant, new mom, veteran parent, or wise grandparents, I’ve got you covered.
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When you book a crunchy coaching session with me, we’ll chat about your specific needs and concerns. I’ll provide personalized tips and practical solutions that work for you. No more guessing games or endless hours of research—just straightforward advice from someone who’s been crunchy for 10 years!
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Being crunchy is a spectrum too! There will never be any judgement or hard rules from me of what is or isn't crunchy. Are there times where my kids eat drive thru french fries on the way home once in awhile? Yes! But that doesn't mean that you aren't crunchy. If you want your lives to be more natural, healthier, a little less toxic, and cleaner, you found your crunchy coach.
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If you're ready to take a step or two to a crunchier, cleaner home, let’s chat! Book a call session today and let me show you how easy and rewarding a crunchy lifestyle can be!
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hi!
I'm Cece
I'm Cece, a certified holistic wellness coach and a crunchy mama of 3! I'm here to give you every natural, organic, and holistic tip and trick in the book I've learned, researched, and gathered over the past 10 years, and make it simple and easy for you! I'm backed with a B.Sc. degree too, which means you can count on me to dig into the science, research, and summarize any relevant studies out there to save you time and energy. (We all need a little extra, right?)
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My journey into the crunchy world started when I stopped the pill after taking it for 20 years and my body completely shut down. After a ton of research and help from some other crunchy coaches, I got it back on track. When I had my first pregnancy that ended in miscarriage, I was shook, even though I knew it could happen. That sent me down another path of crunchy, to protect every pregnancy I had. Fast forward to my 3 babies being born, where with each one I learned new steps of how to protect each one more than the one before through non-toxic, healthy living and I want to do the same for you and your family!
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I've been where you are, and I know how overwhelming it can feel. But with my experience, knowledge, and personal journey, I can make the transition to a crunchy lifestyle doable and stress-free for you.
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I can't wait to help you on your path to crunchiness, let's chat!
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xo,
Cece
Health & Wellness
Natural Remedies
Alternatives to over-the-counter medications with none of the hooey.
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Holistic Health
Intro to alternative therapies like naturopathy with a focus on the practical.
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Holistic Pet Care
Natural pet food, holistic veterinary care, and eco-friendly products, we did it all.
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Hormone Balance
Learn natural ways to balance your hormones.
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Holistic Skincare
Natural skincare routines and products that nourish your skin without harmful chemicals.
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all the ways
I can help
Home & Lifestyle
Eco-Friendly Products
Transitioning to toxin-free household and personal care products.
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Organic Foods
Healthy, organic food choices and what you should focus on first.
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Healthy Home
Removing PFAS, flame retardants, VOCs, and more toxins that creep in without knowing it.
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Natural Cleaning Solutions
Non-toxic cleaning recipes for a safe home.
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Wifi & Radiation
How to reduce your exposure without giving up your connections to the world!
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Family & Parenting
Non-Toxic Baby Care
Safe products for baby’s care.
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Healthy Pregnancy
Natural ways to support a healthy pregnancy.
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Eco-Friendly Toys and Clothes
Recommendations non-toxic toys and clothing.
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Holistic Education
Ideas for incorporating holistic and child-led education into your learning or homeschooling.
Gentle Parenting
Techniques for gentle parenting, but not going crazy when doing it!
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Conception and Natural Birth Planning
3 natural births later and I can help!
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how it
works
1 Choose Your Session
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You can choose how you'd like to chat based on your needs, availability, affordability, and more.
Email: Perfect if you have a quick question or need some advice on a simple topic, and a great low cost option.
Call: Great for diving a bit deeper into one topic (15 minutes) or many topics (30 minutes).
Ongoing: If you’re making big changes or have lots of questions, ongoing sessions are the way to go.
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2 Book a Time
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I'll send you a link to book a time that works for you on your schedule, as well as a personalization questionnaire to help me learn more about how I can help.
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3 Let's Chat!
The best part, meeting with you to give easy, personalized, relevant, tested crunchy advice to help you achieve your crunchy, non-toxic, natural goals!
3 Get Your Action Plan
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No matter which session you choose, I’ll send you a detailed action plan with crunchy tips and tricks tailored just for you. I'll follow up to make sure everything we discuss is stress-free and doable, and leads to the right changes for you and your family, without the guilt or pressure!
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client
testimonials
"Working with Cece has been a game-changer for my family. The personalized action plan she provided was spot-on and so easy to follow. No more endless Googling or trying random advice from social media. She really cares about our health and well-being, and it shows. Highly recommend her services!"
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Jessica H, Mom of 2, 32
"As a new mom, I was overwhelmed with all the information out there. Cece made it so simple and stress-free. Her tips and tricks are practical and easy to implement. Plus, she checked in with me to make sure everything was working out. I feel more confident and empowered to make the best choices for my baby and me."
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Lindsey M, First Time Mom, 29
"I’ve been trying to switch to a more natural lifestyle for a while, but it always felt so daunting. Cece broke it down into manageable steps and gave me a clear plan to follow. She’s incredibly supportive and genuinely invested in my family’s health. Thanks to her, we're living a much cleaner, greener life."
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Samantha R, Mom of 3, 35